POSTPONED
A 6 hour session incorporating meridian yoga, Shiatsu principles and Philosophy, a demonstration of techniques for neck, hips and legs, followed by paired practice.
Spring is associated with the Wood Element in Oriental Medicine. With Spring, health imbalances that are common at this time of year are: headaches, tight neck and shoulders, muscle cramps, mood swings and short-temperedness, inflexibility and rigidity of body and thought, eye problems, pain with no fixed location (fibromyalgia).
An opportunity to have a stretch, learn some fascinating health info and pick up a few new techniques to try out on the next unsuspecting neck, hip or leg!
Spaces limited.
9 View St, unit 4, Sandy Bay
$150 (payment plan available)